Have a question, a topic you’d like us to cover or a correction to report? Email us at admin@livegoodhabits.com. We aim to reply within two business days.

We can’t give personal medical advice or comment on individual symptoms or treatments. For questions about your own health, please talk to your doctor, pharmacist or another qualified health professional.

Please don’t email us details of health conditions or other sensitive personal information.

If you’re in crisis, call or text 988 to reach the 988 Suicide & Crisis Lifeline. In an emergency, call 911.